I know this condition will make you feel so confused and depressed. Really hard to believe it the markets are falling down. But from my experience, you just need to hold your coins, be patience and never doing panic sell. I really believe the market will grow and increase again like last year. Last year ETH also dump too, but at the end of the year ETH raise until $950. So i think this year will same with the other years ago too. The crypto market sometimes will in their high prices and sometimes they will low too, so it's very normally in crypto's world. Its all depends on you to face the situations.