When we invest in cryptocurrencies, we need to carefully analyze how much room for growth of the cryptocurrency we invest in, so that we can calmly judge when we can sell the cryptocurrency we invest.
You should take that as a learning experience and don't you ever do that again. Well you need to learn how to trust the system and have patience. You have the choice to make so do it wisely and don't just do something without even thinking of the consequences. I think some other time odds will be in your favor just learn to wait.