I'm a newbie and have been into crypto for a couple of months now. I must say the advice from other members about not checking trades too often is very good. One can become obsessed with it, and I think the thrill of the "win" can be quite addictive. Similarly that depressed feeling when the world is "red" can be deflating as well. There must be a "happy" medium, if one is to maintain a balanced life.
Actually it all depends on ourselves. When we think that we continue to monitor the coins we have.
Things like this can indeed be addictive, but if used properly then things like this will really help us in developing the potential we have in trading.