I have lost 70% of the money in this market, but I still hold my cryptocurrency. If I sell them now, then I will have a huge loss. If I keep enough patience to wait for the market to pick up, then I Will be profitable, so I won't sell it now.
I agree with the decision you make, because I also experience the same thing. but if I have to see which tokens or coins are good, if it is good I will still hold it even though it's down. but if it's not good I will sell it to cover the losses that I have experienced at this time.