The Idiots that have manipulated the price have scared many people and people are leaving this CIRCUS:
My Alts are not recovering when BTC goes up and go down when BTC goes down. If this pattern continues I will sell and get out!
Don't panic. It's an unregulated market, and a lot of volumes are thin. Price volatility is a natural consequence. Prices will go up again, and drop again, and go up again.
If you don't like trading, then just hold and forget about current prices, as they will recover (for good alts at least).