Holding is like sniper waiting to pull the trigger, you know that there so may people blocking your target's view but you need to wait patiently to shoot him, sometime people pull the trigger on early bases so they failed on their assassination because they hit the shoulder, the ear, stomach, not the heart or head. Same like bitcoin, if you get my point my friend.
Holding is like an ambush that always shoot or hit surely that is favorable to the shooter, same as you hold your coins just hold it with patient and wait the perfect timing before you will trade or sell said coins.
Holding a coins/tokens is such a risky thing to do though we can get a bigger profit if we hold any coins. But if I were to suggest a coin, you should invest in EOS. Indeed, because it's one of the most trustworthy here in cryptocurrency world. It can give you profits and worth investing for.