How does one Put down Gambling for good?
If gambling already stick i someones lives, it is very difficult to stay away from gambling. I think it will be a step-by-step process for you. Start from limiting the time you're spending in gambling (online or not). With that, you'll use to avoid toi much time in gambling until you finally quit on it. But of course it will take time to happen.
Yep, it's not easy to stay away from gambling once you addicted into it. The only way to stay away from gambling is make a new hobby that really make you stay busy in a long time, so you can forget about gambling.