I got into the bitcoin again last year after losing all my 4.5 bitcoins to ponzi schemes early last year. I bought in bitcoin again at $20k. Now bitcoin is $6k+. I'm regretting my actions.

Be Strongly, i think you should choose another solution to earn money in this market. If you have writing, translate or design skill. You can join bounty campaign to get token when ico success. It can help you increase your balance in this moment. i'm joining a campaign of ApolloX. They have a team with professional member on marketing and technologies technical. ApolloX's founding team are from top university and companies, including MIT, Stanford, Tsinghua, and Google. ApolloX protocol is the standard for empowering a new generation of decentralized global e-commerce. i hope you can choose a right solution for yourself.
Good luck!