I think that the long-term holding in the cryptocurrency market depends on the crypto market. If the cryptocurrency market has been falling, then I think it is a clear choice to hold and wait patiently for the right period.
what are you talking about? did you understand at least what did you write?
and if the market grows, then you have to run to sell all coins?
I did not understand what you did not understand. Yes, I think that in a falling market need to keep coins. I think many regretted when they did not sell their coins at the end of last year, when the market grew.