as we know all altcoin prices are all down, and bitcoin prices have also entered the price of $ 8000 is this a sign that crypto will end? and bitcoin prices will return like the starting price in 2016? because every thing has its time and I hope this is not the time for crypto to expire and in the future I expect altcoin and bitcoin prices to return normal again and increase the price.
It is understandable that you feel anguished in these times of great uncertainty, but you should bear in mind that the crypto market is only at a very early stage and it is still far from reaching a consolidation and maturity similar to conventional markets, which would allow the great volatility that makes us suffer today diminishes drastically.
Meanwhile try to relax your mind and not be so attached to your charts watching the performance of bitcoin every 5 minutes. A little exercise would benefit you quite these red days!