How do you lose weight, especially if youra hypersensitive person? There may be others out there who have tried taking medications but ended up stopping due to appearance of rashes in the body. What are the other measures for it, apart from exercise?
Make sure you have support and accountability. Highly sensitive people tend to be conscientious. This can work against them when first starting out on a weight loss program. Why? Because they are often more likely to take care of the needs of others around them before taking care of themselves.
Everyone does better when they have accountability systems in place. But highly sensitive people are particularly likely to do well.