put that experience in a good use. I'm pretty sure we all had that kind of experience, and its up to you on how you will face it, so i suggest you continue to strive forward, I'm pretty sure you'll land on a big one someday.  everytime we hold a coin we need to face the risk even if we hold or do a trading, because not all prediction are happen and not all we want will happen so don't expect too much because there is no permanent in crypto ,it's either we lose or we earn profit.