I am doing it the hard way and i think it is only me. I usually check my last post history a day if i am not busy to see if my posts got quoted/replied or not. It takes a long time but i think it os worth it.
Is there a way to check get notified when someone quoted one of your posts in a thread?
Unfortunately, there is no feature like that in the moment and most likely it will come with the new forum 2.0, which is unknown when to be released.