Mostly when one of us newbie saw the price of bitcoin goes down, our heart goes palfitate and nervous goes down to our nerves most of us sells bitcoins because it might not goes up fot a long time. But the strong hearted people just stay calm and watch the wave to stay calm.

be relaxed and calm, thank you for your advice.
btw don't you feel panic at all with the current situation?
based on his statements above , i dont think he is panicking . also , not only newbies do panic or get scared when the market is falling because even veterants like me are also panicking sometimes and we usally end up selling some of our coins .
i know that the market fall is only temporary or normal but im a guy that cant wait for too long , in terms of market recovery . besides , i also needed the money on a regular basis , thats why much better if i can secure their value rather than waiting and risking them to fluctuate because of volatility .