Hodl if more conservative and trade if you are more into risk, fast paced, always watching the price and see opportunity in the moment.but "HODL" gives better results than the stressful and complicated trading.
in a market situation that has not found the foundation of a support line, they will tend to remain limited under correction, this is where it is necessary to be patient to hold it until it really finds momentum to keep up with the flow of purchases in that upward fluctuation.
HODL sometimes causes stress, but it is far better than panic and ultimately suffer greater losses.