The fact that I have that understanding that crypto currency and blockchain technology have come to stay is enough reason to get motivated and guide my investment for a long term before selling out.
The fact that nations of the world have and are embracing crypto to the extent that it has been introduced in their university syllabus is a strong signal that if I keep holding and educating myself to do better, there is a future for me. This is enough motivation.
Understanding the trend and signs of how things unfold is another catalyst for motivation. Really not moved by what is happening in the crypto world right now, that is its nature and things will get better and when things get better, we shall smile. Thats just it!