Panic for what?
Since i trade on exchange, panic will be friend everyday. If price going low, and we think will going up again but price going down more, it will make you to sell you coin immediately. It is called PANIC SELLING.
If i in condition panic, i decide to hold around 2 week, and sell it whatever will be.
Wow.. This is great. Because of this I love trading. While doing trade activity, we can also learn how to manage our emotion and to be more calm person