I get the impression you really fell for the crypto hype early on and therefore lost money? I personally would like to add that when it comes to investments, never invest in 1. something that already is pumping and 2. make sure you know yourself what it is you are investing in, and why! Once it reaches twitter you can assume the timeframe to buy and then sell for a profit is very narrow, it's the trap way too many people seem to get stuck in. But, it's good to bring up points like these!
