The market is being manipulated, so we should not give up and can simply continue to wait for the recovery and growth of the market. Do not panic.
Definitely no its not time to panic sell. This down trend market is already experienced before. Yes maybe this is manipulated I'm sure this will also recover. So wait for the market recovery before selling to gain good profit.
I am also sure, this will soon pass, the market will return to good and prices will increase. Good news will come so the crypto market will return with more value.
Be patient and don't panic to make decisions, all will have a good time.