I believe that the market is going to go up to new ATH, some day... it may be this year or in 2 years, nobody knows. so my strategy is not to sell now, at loss. I will hold until bull market comes again, even if it means waiting for years. In my case, I don't feel under pressure, as I am not missing funds I invested into crypto. I only invested what I was ok to risk. If I sold now, I would be in red big time, but you cannot lose if you don't sell, right?
anyway, just my opinion
