Yeah, it sucks...
Despite the fact that this massive fall was expected, you can't be prepared for that. Everyday your bag becomes smaller and smaller...as a minimum it is frustrating.
Oh well, we are pawns in this game, so, we can only wait )
But we also can look at this situation from a different perspective. I personally believe in marker recovery and future for crypto in general. So, now I have one more chance to by ETH and BTC and some other coins for good price. The only question left where to find fiat...