one reason of the downfall of the market is panic selling. market wouldn't down as this if you know how to hol and be patience.
Yes, i agree panic selling is one of fhe reasons why the market keeps on going down, because all coins will be dump on the market that results an increase demand which also causes why the price is low. One thing we can help is that hold on our coins patiently to make the market grow as well as the prices.