I've got same sentiments with you, if you will check it every hour of course you will some ups but currently most are downs. Why not choose a coin/s that you can hold for longterm and forget about it for about a year or two then go back to this thread and tell us what happened. 

If you are new in cypto you have to get used of this kind of situations and having weak hands is a no no. These times are like planting a seed in a pot and you have to wait until it grows but basically patience is the key.