Sorry, bro. I'm also the same. I joined crypto about 1 year ago. Investing is too risky sometimes we didn't know if the strategy we are doing is the best or not. That's the reason why as for i am just holding my coins because as for today the market is not stable. We will loss so much if we didn't think carefully. But dont loss hope it is not the end continue working and soon it your coins will come back again.