I think that it is because I hurt myself to the limit trying to be recognized by others.

I am Japanese.
There are so many to include potential depression..
A child who felt parental expectations and tried hard to the limit.
A worker who works hard to the limit of the company's expectations.
I will not allow myself to fail.

I overwhelm my mind and body to the limit so that I can meet expectations.
As a result i will die. I think that the defense function before that is depression.

I think that we should forgive others and allow yourself.
We should rest, we should refuse.