To remove the stress then simply don't join any of those airdrops and bounties.
Before you hop in crypto market I'm sure that you know that various altcoins are listed to different exchanges. And you can't be sure of it if all of those airdrop tokens you've got will be listed anywhere of those. But you are going there of starting yourself in trading, don't tell its difficult because that's part of growing.
Thanks for the suggestion, but if I don't join i feel i might end up regretting...
Over time i have learnt how the system works, i am just voicing my honest opinion on how i feel about it since am a newbie and am pretty sure other newbies feel the same. Am still learning and it's just a matter of time before i get used to it...

Forgive me guys if i made a mistake by posting this