You do not need to rush to sell it, do not panic and remain patient, indeed market conditions often go up and down as you say the market will recover. I am sure that after the market has experienced this condition, in the future it will rise slowly and slowly so it can grow better, Crypto can still grow well, believe me.
that is right. having a plan to know when you need to sell the coin is the best thing that you can do right now so you can make a profit again at this moment. before you make a decision, make sure that you know where the price wants to go and you can know how much amount you want to sell so you can have another amount to sell if somehow the price can increase higher later in the next minutes. you should believe in the crypto market and with your analysis because this will help you to gain more profit later.