Patient is the primary key of success and any investment if you want to earn smart amount of profit you have wait with patient. If you havent enough patients then you should not come in crypto. Everyone cannot be patient enough to wait until market recover because that market look dumb now and many people are panic selling because they are scared of losing all their money.
Coin price is any time to up. So people buy coin at downtrend, People have many strategies, some bad people spread panic so that weak hearted people will sell their coin in low price then they will buy those at low price. If you want to make good profit then you have to wait as long till the price going high.
If you can not and or you havent faith on crypto then you should sell your coin or wait this year end what surprise waiting for us.