actually not only emotions that must be controlled when the market conditions are as they are today, but also panic must be controlled now, because panic will make a person anxious and pessimistic about the current market situation, many people have sold their coins in panic and taking the biggest risk is getting a huge loss. so for now it should be more patient in waiting for the recovery of the market, but if you look at the current market conditions the market is green and has a fairly high price increase, it's just not certain that this situation will survive in the long run, because some of the previous price increases only survive in short term only.