It' probably not a good idea to mine with a laptop, I advise you to try bounty/airdrop, can be done with a laptop and will bring far more coins, good luck
Yes, it is not recommended for mining using a laptop. It can make that laptop too heat, and in the end, it will blow the processor or anything inside the laptop. And if you still want to mine, then I suggest you buy the hardware or buy a new computer with any VGA inside that computer, and you should buy a lot of VGA so you can earn big rewards.