My opinion will be easy. just sell it now before the price keep on dropping.sell it and buy it more deep. if the tokens has no future to pump again. it better to sell and move to other tokens. dont keep shit tokens as eventually the token will has no value at the end. just keep on hodl tokens that has truely valid only for now.
It would be a good idea to get the lost back quickly. I see, sometimes holding it for so long is tantamount to delaying, while there are profits and income that already waiting to catch. by moving on it will kill boredom, despair and will get a feeling of enthusiasm again.