with market conditions like now don't sell any coins that you have so that you do not lose a lot of money or regret it in the future because currently the market is experiencing a price decline and when the market is experiencing price reductions, this is the time to buy more and hold until the market returns grow
Isn't bad if we sell our coins right now provided that it won't bring you down or give you losses. But considering of having bearish trend, it could be the best option is to hold. Actually, we having fluctuations of prices because of having two things buying and selling. That's why we should not encourage to keep it holding all the time, we need to sell our coins also but in the high price.