Some people say hold your crypto, some says sell immediately that holding for long is useless.
What do you believe and practice?
Holding is only applicable if the prices of the tokens you are holding are not good, it is not useless unless you are going to hold it forever, that is stupid because you will lose your profits in that way. You have to be a wise holder, holding in a bearish market is a risk because you don't know if it will pump again or what, but there is no other choice than to lose profits.