Selling in this market situation is not really good nor bad.
You can sell your tokens/coins if you think it will fall more and you can buy at the very low.
You can also just buy more tokens and keep your holdings tight.
I don't think that Selling in this market situation is not really good nor bad. I don't like selling on the bear market, but it's just my point of view
Everyone has their own strategy, so I wrote this post to see other strategies