You had 700k USD in crypto? And are you normal? I dont think that it was the best strategy to come to the crypto market with so much money and buy when crypto was high...
Why didnt you make some research, why did you ignore experts who warned about a big crypto bubble?
That's because we think to much about crypto and quick returns on our investment. They are aware of that bubble but they never think about it as all in their mind is gaining more and more. And then, they keep of moaning of their losses without realizing that is their own fault.