yes you should take a break from gambling if you feel not to play consistently anymore or just temporarily.
If you really feel that you need some rest. You just do it, I mean every individual needs a rest, they get tired of everything they do well that is because we are humans, that is obvious right?
I do take a break from gambling and that is better since I know that me, taking a break from gambling, I can still say that I am not really addicted to gambling but I just do it for fun.