Stop panic in trading because that feeling will not give you a right decisions. In trading, you should accept the result of your decisions. Read and research first to get an idea. Each trader has a technique to survive and to get a profit.
The market is really in dump and it has been already for quite a time so we cannot blame others to make panic trading especially when the market continues to fall even more.But i believe if you are a good trader,you won't be affected with this phenomenon because crypto investment is highly risky and the coin itself has so much volatility from the very start.