hy mates

i m seriously confused because i don't know the right decision to make now, i can't really bear the market anymore ETH has fallen  to what i don't know the market is no longer pleasing i m loosing everyday by day.

should i sell or hold instead of me loosing every day. now just to a look at ethereum price $297.43 what i bought at $900 last year December
please can someone tell me what to do?