Please tell me why, because I am very upset recently, I have lost a lot of money.
Stop buying useless coins, start doing coin analysis that you think has the potential to make a profit, learn how you should do it when prices fall and start to increase, buy. Do not be too engrossed because the coin starts to rise, if you have benefited from the coins you have, sell it and re-invest some of your money into other coins that have a chance.