Get a medical checkup first.
Find out what's stopping you from losing weight.
If there's nothing wrong, just eat less... and spend less time on your pc.
Find out what's stopping you from losing weight.
If there's nothing wrong, just eat less... and spend less time on your pc.
I agree, because in my case i don't usually eat a lot but i gain a lot of weight and then i went a visit to the doctor and said i have PCOS which is a reason i gain weight.