Be patient, you will lose too much by selling it now, crypto will not die and you better keep holding to wait for market recovery. And don't worry, the market will definitely show a change to a better price.
You must always be patient in investing in crypto if we invest now that we will waste time and throw away the coins that we have long been looking for to get the benefit of opening losses.
I think here is huge difference between the end of the crypto in the mind of people and the end of crypto in real terms. The general perception of the common people is dependent on the market price of the coins however in reality.
It is not the market value but the technological advancement and the spread in the technology that defines the age of a new system. Bitcoin had had huge hurdles in the start as well back in 2010 but due to the fact that it has great and accelerated pace of growth, it survived and expanded enormously.