If a truth trading is a very risky venture and you cannot make money if you think you will not lose and all your trading are going to be positive is not going to work out very well. Therefore you should not invest into cryptocurrencies if you cannot control yourself emotional.
I guess you will experience that emotional trading in your first time in crypto, but after that and you also do search more knowledge has been gathered. I guess by your next attempt in execute trading in cryptocurrency you will not get panic.