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Re: If you want to live longer
by
larsbalzak
on 09/10/2018, 21:08:38 UTC
If you really want to live a longer life eat every other day.  There is no reason to eat food everyday.  Our bodies are not designed to eat massive amounts everyday, thats why we have a huge problem with diabetes.  We store fat for a reason.  We are meant to go long periods of time without food.

Every animal on earth will have their lifespan increased significantly by calorie restriction.

To put it simply eating = aging.


I don't eat dinner and I feel great. And during summer time I eat vegetables only.

How much or how little do you weight?