It is very important to take some rest from gambling and spend more time with your family. You will be mentally relaxed and your money will also be saved. Regular gambling will take you to the worst conditions and it is not good for you and for your family as well. There are many other activities in the world for entertainment and enjoyment. You can engage yourself there.
The family is the most reason for us to take a break or stop from gambling because they are our life. Spend more time with family can take our mind to stop thinking about gambling because we want to have fun with them. We need to balance our lives between family, activities or work, friends and even gambling so we can know which is important in our life.
Also taking break is a good sign because you yourself can judge that whether are you really got hooked up to ht e gambling or not and can you stay without it for some months or not. Priority must always come first and that one should be setting what is important to them.