Im on a temporary ban too for 7 days but it already exceeded and Im annoyed with it. I dont know whats going on but something is wrong with this forum. Here is the link to my account: https://bitcointalk.org/index.php?action=profile;u=1190389

And here is the ban notice i got.
Sorry ryap12, you are banned from posting or sending personal messages on this forum.
Reason: Participating in an on-forum altcoin giveaway (see https://bitcointalk.org/index.php?topic=3953664.0). Ban duration: 7 days

I would appreciate anyone who could help me.