In my case, I don't have to overcome anything at all because I'm not a so called "addict" but for those who struggling then don't worry too much. There is nothing bad if you're very conscious about the market price because it's natural for an investor. But if you're addiction is up to extent that you check the market price every minute despite of being a hodler only then you now have a psychological problem (probably an OCD). Consult thr doctor.
If I'm not mistaken, what you are doing is you advertise the other topics you made. This is my first time to see something like this. If I were you, I will delete it since it is not mecessary at all .