If you were ever made yourself more clear about crypto currencies' moment, you will never get frustrated like this. I do understand the pain behind waiting for a hike holding coins, but you need to convince yourself of crypto's nature.
This what we really need to deal with, cryptocurrency is still like a normal market or system conditions on stocks or in the economy, there were times the economy of a country fails and they find ways to survive, same with crypto it's not always bright but we need to get moving.