I think, with current market conditions holding is the best choice and is the safest way because it will reduce the risk of loss and will make you still have the opportunity to be able to get profit when prices start to rise
Yeah, holding right now of the coins that you have is best choice because if you sell it you lose your money if you bought it to high price . But if you bought it last few years ago you can still have profit and you will still earn money even the price decrease.