For me it has been nearly everyday once for years now. 
About 6 months back I was addicted to coinmarketcap website to check movement of different different coins but when I get in a contact with a guy who remains online at almost every topic in this field and have a channel of WhatsApp messenger , and he broadcast at every 1% movement and also at every evening .So for me I don't need to go anywhere , I can get every information at WhatsApp .