Are you getting less sleep since your involvement in cryptos started? Has it pushed you into insomnia? Has it changed your sleeping patterns? What do you do to stay afloat?

I am certainly getting less sleep since my involvement in cryptos started. It is affecting my sleeping patterns in the sense that I no longer have fixed hours I go to bed every night (or in the mornings I should say). I do try to catch up on sleep - even during odd hours, but it is easier said than done with unscheduled emergencies and what not. That being said, it is certainly not a healthy situation - and will impact my health negatively if left unchecked. I can't help to wonder how many of you are experiencing the same challenge and what you're doing to address it - if anything at all. Tips and suggestions will be appreciated. Thank you.